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Cardiff / HYROX / Season 7 (2024/25)

colin hamill

GBR M 45-49 n = 1401
Finish · net time
1:51:44
+29:26 v median 1:22:18
Men
1323/1401
45-49
100/115
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
−0:06
v median
505/1401
Rank
Biggest loss
80m Burpee Broad Jump
+6:03
v median
1376/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:44
    v median +0:54
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 9:47
    Running 2 5:35
    v median +1:02
    50m Sled Push 4:12
    v median +1:20
  3. Block 03 11:54
    Running 3 5:51
    v median +1:01
    50m Sled Pull 6:03
    v median +1:22
  4. Block 04 17:54
    Running 4 5:53
    v median +1:00
    80m Burpee Broad Jump 12:01
    v median +6:03
  5. Block 05 11:16
    Running 5 6:17
    v median +1:19
    1000m Row 4:59
    v median +0:12
  6. Block 06 11:04
    Running 6 6:13
    v median +1:19
    200m Farmers Carry 4:51
    v median +2:44
  7. Block 07 14:41
    Running 7 6:27
    v median +1:34
    100m Sandbag Lunges 8:14
    v median +3:28
  8. Block 08 17:44
    Running 8 7:48
    v median +1:58
    Wall Balls 9:56
    v median +3:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:37
0:47 0:50
B7 · 100m Sandbag Lunges
1:58
0:59 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401