The race, in three figures
The race, in words
1:54:55 at Gdansk 2025 put Krzysztof Nawrocki 694th of 745 men in the Open division.
If there was time left out there, it was on the wall balls, 4:08 behind the median. A harder second half: 6:27 more lost to the middle of the field after halfway than before it. 10:01 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:40v median +2:52
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Block 02 10:41Running 2 7:27v median +2:21
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Block 03 12:33Running 3 7:55v median +2:27
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Block 04 12:55Running 4 7:51v median +2:28
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Block 05 12:59Running 5 7:51v median +2:18
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Block 06 10:12Running 6 7:54v median +2:29
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Block 07 14:33Running 7 7:58v median +2:34
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Block 08 19:24Running 8 8:37v median +2:47
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.