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Gdansk / HYROX / Season 8 (2025/26)

Krzysztof Nawrocki

POL M 35-39 n = 745
Finish · net time
1:54:55
+28:35 v median 1:26:20
Men
694/745
35-39
155/165
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
312/745
Rank
Biggest loss
Wall Balls
+4:08
v median
672/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:40
    v median +2:52
    1000m SkiErg 5:05
    v median +0:45
  2. Block 02 10:41
    Running 2 7:27
    v median +2:21
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 12:33
    Running 3 7:55
    v median +2:27
    50m Sled Pull 4:38
    v median −0:05
  4. Block 04 12:55
    Running 4 7:51
    v median +2:28
    80m Burpee Broad Jump 5:04
    v median −0:20
  5. Block 05 12:59
    Running 5 7:51
    v median +2:18
    1000m Row 5:08
    v median +0:24
  6. Block 06 10:12
    Running 6 7:54
    v median +2:29
    200m Farmers Carry 2:18
    v median +0:19
  7. Block 07 14:33
    Running 7 7:58
    v median +2:34
    100m Sandbag Lunges 6:35
    v median +1:16
  8. Block 08 19:24
    Running 8 8:37
    v median +2:47
    Wall Balls 10:47
    v median +4:08

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:52
0:38 0:14
B2 · 50m Sled Push
1:08
0:32 0:36
B3 · 50m Sled Pull
1:13
0:23 0:50
B4 · 80m Burpee Broad Jump
1:36
0:27 1:09
B5 · 1000m Row
1:05
0:16 0:49
B6 · 200m Farmers Carry
1:48
0:37 1:11
B7 · 100m Sandbag Lunges
2:16
0:44 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:37 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745