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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Karol Prusek

POL M 35-39 n = 745
Finish · net time
1:55:25
+29:05 v median 1:26:20
Men
696/745
35-39
157/165
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:03
v median
397/745
Rank
Biggest loss
Wall Balls
+5:25
v median
711/745
Rank

The race, in words

Karol Prusek finished 696th of 745 men in the Open division at Gdansk 2025, in 1:55:25.

If there was time left out there, it was on the wall balls, 5:25 behind the median. The race faded late: the second half went 8:27 worse against the middle of the field than the first.

Athletes who raced both Gdansk 2025 and Katowice 2025 were 2:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:34
    v median +0:46
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 9:10
    Running 2 6:02
    v median +0:56
    50m Sled Push 3:08
    v median +0:03
  3. Block 03 13:34
    Running 3 6:37
    v median +1:09
    50m Sled Pull 6:57
    v median +2:14
  4. Block 04 15:28
    Running 4 6:49
    v median +1:26
    80m Burpee Broad Jump 8:39
    v median +3:15
  5. Block 05 12:27
    Running 5 7:20
    v median +1:47
    1000m Row 5:07
    v median +0:23
  6. Block 06 9:48
    Running 6 6:46
    v median +1:21
    200m Farmers Carry 3:02
    v median +1:03
  7. Block 07 16:39
    Running 7 7:03
    v median +1:39
    100m Sandbag Lunges 9:36
    v median +4:17
  8. Block 08 19:51
    Running 8 7:47
    v median +1:57
    Wall Balls 12:04
    v median +5:25

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
1:13
0:23 0:50
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:05
0:10 0:55
B6 · 200m Farmers Carry
1:29
0:21 1:08
B7 · 100m Sandbag Lunges
2:15
0:42 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:07 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 14
Other races by Karol Prusek
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745