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Poland / Katowice / HYROX / Season 7 (2024/25)

Karol Prusek

POL M 35-39 n = 757
Finish · net time
1:49:08
+23:51 v median 1:25:17
Men
682/757
35-39
147/163
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
334/757
Rank
Biggest loss
100m Sandbag Lunges
+6:01
v median
748/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:32
    v median +0:33
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 7:54
    Running 2 5:43
    v median +0:34
    50m Sled Push 2:11
    v median +0:00
  3. Block 03 12:02
    Running 3 6:24
    v median +0:54
    50m Sled Pull 5:38
    v median +1:21
  4. Block 04 15:57
    Running 4 6:15
    v median +0:43
    80m Burpee Broad Jump 9:42
    v median +4:12
  5. Block 05 12:43
    Running 5 7:27
    v median +1:49
    1000m Row 5:16
    v median +0:31
  6. Block 06 8:43
    Running 6 6:44
    v median +1:13
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 17:25
    Running 7 6:20
    v median +0:46
    100m Sandbag Lunges 11:05
    v median +6:01
  8. Block 08 19:10
    Running 8 9:22
    v median +3:12
    Wall Balls 9:48
    v median +3:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
1:24
0:22 1:02
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:00
0:38 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757