The race, in three figures
The race, in words
1:05:37 won the Relay division at Gdansk 2025 for Milena Wronka & Alicja Czytrzyńska & DARIA CIOSEK & Agnieszka Ferska, first of 31 women's teams.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:22v median −0:29
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Block 02 7:01Running 2 4:37v median −0:28
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Block 03 7:33Running 3 4:12v median −0:51
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Block 04 8:26Running 4 4:11v median −0:52
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Block 05 8:34Running 5 4:12v median −0:58
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Block 06 6:03Running 6 4:34v median −0:58
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Block 07 6:52Running 7 4:20v median −0:55
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Block 08 8:37Running 8 4:39v median −0:39
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.