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Athlete Poland

Milena Wronka

Since 2025, Milena Wronka has raced HYROX 9 times at 7 events across 6 categories, the women's Doubles Open most often (3). 1:05:02 at Gdansk 2025 is the fastest of 3 in the women's Doubles Open, 2nd of 265 women's teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:05:02
Gdansk 2025
Doubles Open · Mixed
1:01:36
Warsaw 2026
Individual Pro · Women
1:16:58
Gdansk 2026
Individual Open · Women
1:13:04
Warsaw 2025

Every race

9 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:16:58 PB
    35/143
    Beat 76%
  2. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:00:24
    13/56
    Beat 77%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:01:36 PB
    50/756
    Beat 93%
  4. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:05:26
    11/255
    Beat 96%
  5. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:02:04
    16/581
    Beat 97%
  6. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:05:02 PB
    2/265
    Beat 99%
  7. Gdansk
    12 Oct 2025
    Relay · Women
    1:05:37
    1/31
    Beat 97%
  8. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:13:04 PB
    13/258
    Beat 95%
  9. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:14:55
    37/176
    Beat 79%

Personal bests, by station

1000m SkiErg
3:52
Gdansk 2025
50m Sled Push
1:27
Katowice 2025
50m Sled Pull
2:49
Gdansk 2025
80m Burpee Broad Jump
2:43
Poznan 2025
1000m Row
4:19
Poznan 2025
200m Farmers Carry
1:28
Warsaw 2026
100m Sandbag Lunges
2:38
Gdansk 2025
Wall Balls
3:11
Gdansk 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:52
50m Sled Push
1:57 1:27
50m Sled Pull
3:36 2:49
80m Burpee Broad Jump
3:22 2:43
1000m Row
4:39 4:19
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
3:03 2:38
Wall Balls
3:36 3:11