James Rose & Phillip Cooper — Gdansk

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

1000m SkiErg

+0:11

v median

212/279

Rank

Biggest loss

80m Burpee Broad Jump

+2:47

v median

274/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 4:05

175/279
v median +0:07

1000m SkiErg 4:02

212/279
v median +0:11
Block 02 8:53

Running 2 5:56

224/279
v median +0:47

50m Sled Push 2:57

277/279
v median +1:06
Block 03 10:44

Running 3 6:29

237/279
v median +1:01

50m Sled Pull 4:15

267/279
v median +1:06
Block 04 12:17

Running 4 6:24

225/279
v median +0:55

80m Burpee Broad Jump 5:53

274/279
v median +2:47
Block 05 11:17

Running 5 6:29

228/279
v median +0:56

1000m Row 4:48

245/279
v median +0:24
Block 06 8:33

Running 6 6:25

225/279
v median +0:58

200m Farmers Carry 2:08

264/279
v median +0:31
Block 07 12:00

Running 7 6:17

217/279
v median +0:47

100m Sandbag Lunges 5:43

270/279
v median +2:10
Block 08 12:43

Running 8 6:30

206/279
v median +0:51

Wall Balls 6:13

269/279
v median +2:00

Where the race went

Run total: 48:31
Stations: 35:59
Roxzone: 7:31
Best run lap: 5:56

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

0:51

0:35 0:16

B2 · 50m Sled Push

0:54

0:32 0:22

B3 · 50m Sled Pull

1:05

0:23 0:42

B4 · 80m Burpee Broad Jump

1:08

0:20 0:48

B5 · 1000m Row

1:08

0:12 0:56

B6 · 200m Farmers Carry

1:02

0:17 0:45

B7 · 100m Sandbag Lunges

1:23

0:19 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279