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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Sebastian Chwastek

POL M 45-49 n = 745
Finish · net time
1:59:30
+33:10 v median 1:26:20
Men
708/745
45-49
85/90
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
505/745
Rank
Biggest loss
80m Burpee Broad Jump
+6:23
v median
745/745
Rank

The race, in words

1:59:30 at Gdansk 2025 put Sebastian Chwastek 708th of 745 men in the Open division.

The burpee broad jumps cost the most time: 6:23 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. 11:13 in the roxzone was slower than 93% of the field.

The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:19
    v median +1:31
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 10:53
    Running 2 6:40
    v median +1:34
    50m Sled Push 4:13
    v median +1:08
  3. Block 03 12:42
    Running 3 6:42
    v median +1:14
    50m Sled Pull 6:00
    v median +1:17
  4. Block 04 18:22
    Running 4 6:35
    v median +1:12
    80m Burpee Broad Jump 11:47
    v median +6:23
  5. Block 05 11:57
    Running 5 6:57
    v median +1:24
    1000m Row 5:00
    v median +0:16
  6. Block 06 10:25
    Running 6 6:57
    v median +1:32
    200m Farmers Carry 3:28
    v median +1:29
  7. Block 07 14:43
    Running 7 7:10
    v median +1:46
    100m Sandbag Lunges 7:33
    v median +2:14
  8. Block 08 19:36
    Running 8 8:33
    v median +2:43
    Wall Balls 11:03
    v median +4:24

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:03
0:45 0:18
B2 · 50m Sled Push
1:13
0:45 0:28
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
2:22
0:57 1:25
B5 · 1000m Row
1:11
0:12 0:59
B6 · 200m Farmers Carry
1:37
0:24 1:13
B7 · 100m Sandbag Lunges
2:29
0:20 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:12 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 15
Other races by Sebastian Chwastek
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745