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Warsaw / HYROX / Season 7 (2024/25)

Sebastian Chwastek

POL M 45-49 n = 715
Finish · net time
1:55:33
+31:20 v median 1:24:13
Men
679/715
45-49
63/67
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m Row
+0:24
v median
588/715
Rank
Biggest loss
80m Burpee Broad Jump
+5:12
v median
710/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:53
    v median +0:58
    1000m SkiErg 4:56
    v median +0:27
  2. Block 02 10:34
    Running 2 6:45
    v median +1:32
    50m Sled Push 3:49
    v median +1:20
  3. Block 03 12:41
    Running 3 7:03
    v median +1:28
    50m Sled Pull 5:38
    v median +1:04
  4. Block 04 17:56
    Running 4 7:04
    v median +1:29
    80m Burpee Broad Jump 10:52
    v median +5:12
  5. Block 05 12:39
    Running 5 7:28
    v median +1:42
    1000m Row 5:11
    v median +0:24
  6. Block 06 10:56
    Running 6 7:33
    v median +1:56
    200m Farmers Carry 3:23
    v median +1:26
  7. Block 07 13:24
    Running 7 7:34
    v median +1:59
    100m Sandbag Lunges 5:50
    v median +0:55
  8. Block 08 16:22
    Running 8 7:35
    v median +2:31
    Wall Balls 8:47
    v median +2:31

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:39
0:11 1:28
B4 · 80m Burpee Broad Jump
1:33
0:46 0:47
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
2:21
1:28 0:53
B7 · 100m Sandbag Lunges
2:33
1:14 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:26 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715