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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Marcin Pracki

POL M 40-44 n = 745
Finish · net time
2:07:27
+41:07 v median 1:26:20
Men
727/745
40-44
134/136
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
664/745
Rank
Biggest loss
100m Sandbag Lunges
+6:11
v median
731/745
Rank

The race, in words

2:07:27 at Gdansk 2025 put Marcin Pracki 727th of 745 men in the Open division.

The sandbag lunges cost the most time: 6:11 slower than the median. The race faded late: the second half went 12:21 worse against the middle of the field than the first. The roxzone cost time: 13:12, behind 97% of the field.

Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:15
    v median +0:27
    v median +0:25
  2. Block 02 10:57
    Running 2 6:23
    v median +1:17
    v median +1:29
  3. Block 03 14:31
    Running 3 6:52
    v median +1:24
    v median +2:56
  4. Block 04 15:11
    Running 4 6:42
    v median +1:19
    v median +3:05
  5. Block 05 12:45
    Running 5 7:08
    v median +1:35
    1000m Row 5:37
    v median +0:53
  6. Block 06 10:38
    Running 6 7:35
    v median +2:10
    v median +1:04
  7. Block 07 19:14
    Running 7 7:44
    v median +2:20
    v median +6:11
  8. Block 08 22:07
    Running 8 11:07
    v median +5:17
    Wall Balls 11:00
    v median +4:21

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:08
0:31 0:37
B3 · 50m Sled Pull
1:56
0:52 1:04
B4 · 80m Burpee Broad Jump
2:20
0:42 1:38
B5 · 1000m Row
2:03
0:32 1:31
B6 · 200m Farmers Carry
1:56
0:28 1:28
B7 · 100m Sandbag Lunges
2:48
0:40 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:09 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 15
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745