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Warsaw / HYROX / Season 7 (2024/25)

Marcin Pracki

POL M 40-44 n = 768
Finish · net time
1:52:01
+30:47 v median 1:21:14
Men
725/768
40-44
107/111
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:30
v median
647/768
Rank
Biggest loss
Wall Balls
+5:41
v median
746/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:24
    v median +0:32
    1000m SkiErg 5:01
    v median +0:34
  2. Block 02 9:08
    Running 2 6:10
    v median +1:00
    50m Sled Push 2:58
    v median +0:30
  3. Block 03 12:53
    Running 3 6:44
    v median +1:19
    50m Sled Pull 6:09
    v median +1:59
  4. Block 04 16:43
    Running 4 6:18
    v median +0:54
    80m Burpee Broad Jump 10:25
    v median +5:04
  5. Block 05 12:30
    Running 5 7:04
    v median +1:28
    1000m Row 5:26
    v median +0:43
  6. Block 06 9:19
    Running 6 6:36
    v median +1:06
    200m Farmers Carry 2:43
    v median +0:48
  7. Block 07 14:14
    Running 7 6:46
    v median +1:20
    100m Sandbag Lunges 7:28
    v median +2:44
  8. Block 08 18:53
    Running 8 7:16
    v median +2:23
    Wall Balls 11:37
    v median +5:41

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
1:16
0:02 1:14
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
2:29
1:20 1:09
B7 · 100m Sandbag Lunges
2:22
1:14 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:54 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768