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Poland / Gdansk 2025 / Individual Open · Women / Season 8 (2025/26)

Aine Woodman

IRL W 35-39 n = 339
Finish · net time
1:17:07
−13:16 v median 1:30:23
Course −1:58 v season average ±0:24 · 250 athletes
Women
42/339
35-39
9/65
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
35/339
Rank
Biggest loss
50m Sled Push
−0:01
v median
167/339
Rank

The race, in words

1:17:07 at Gdansk 2025 put Aine Woodman 42nd of 339 women in the Open division, ahead of 88% of the field.

The sled pull was the standout, 1:22 quicker than the median and 35th of 339. The race faded late: the second half went 1:42 worse against the middle of the field than the first. Time in the roxzone, 5:28, was faster than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58. 0:24 slower than at Malaga 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:34
    v median −0:35
    v median −0:17
  2. Block 02 7:24
    Running 2 4:41
    v median −0:49
    v median −0:01
  3. Block 03 8:55
    Running 3 4:47
    v median −1:00
    v median −1:22
  4. Block 04 10:00
    Running 4 4:47
    v median −1:00
    v median −1:00
  5. Block 05 10:03
    Running 5 4:58
    v median −0:54
    1000m Row 5:05
    v median −0:15
  6. Block 06 6:43
    Running 6 4:53
    v median −0:54
    v median −0:15
  7. Block 07 9:56
    Running 7 5:11
    v median −0:34
    v median −0:06
  8. Block 08 10:28
    Running 8 5:12
    v median −0:54
    Wall Balls 5:16
    v median −0:40

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
0:39
0:25 0:14
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:55
0:16 0:39
B7 · 100m Sandbag Lunges
1:11
0:16 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339