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Athlete Ireland

Aine Woodman

Aine Woodman has raced HYROX 9 times since 2023, in 3 categories, most often the women's Individual Open (7). 1:15:28 at Dublin 2025 is the fastest of 7 in the women's Individual Open, 46th of 423 women and ahead of 89% of the field. On the clock, that is 16:26 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Women
1:15:28
Dublin 2025
Doubles Open · Women
1:10:43
Birmingham 2023
Doubles Pro · Mixed
59:56
World Championships Nice 2024

Progress against the field

Between Dublin 2023 and Dublin 2024, Aine Woodman pulled 4:45 ahead of the field.

Over the same races everyone got 9:21 quicker, so 14:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2023 Dublin 2024

The biggest step was Dublin 2023 → Glasgow 2024: 4:26 on the field in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:15:28 PB
    46/423
    Beat 89%
  2. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:17:07
    42/339
    Beat 88%
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:16:43
    22/281
    Beat 92%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:17:09
    193/684
    Beat 72%
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:17:48
    39/548
    Beat 93%
    ↑ 258 days after Glasgow 2024 0:19 better than the field Why ↓

    2:23 faster on the clock, and the race was 2:04 faster for everyone, so 0:19 of it was this athlete.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:20:11
    122/816
    Beat 85%
    ↑ 126 days after Dublin 2023 4:26 better than the field Why ↓

    11:43 faster on the clock, and the race was 7:17 faster for everyone, so 4:26 of it was this athlete.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Women
    1:31:54
    113/363
    Beat 69%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:10:43 PB
    23/460
    Beat 95%
  9. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    59:56 PB
    51/297
    Beat 83%

Personal bests, by station

3:47
World Championships Nice 2024
1:19
Birmingham 2023
2:37
World Championships Nice 2024
2:16
World Championships Nice 2024
4:10
World Championships Nice 2024
1:11
World Championships Nice 2024
2:30
World Championships Nice 2024
2:56
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:40
50m Sled Push
3:23 2:14
50m Sled Pull
7:23 3:50
80m Burpee Broad Jump
6:40 5:00
1000m Row
5:29 4:58
200m Farmers Carry
1:59 1:50
100m Sandbag Lunges
5:05 4:09
Wall Balls
7:40 5:13