Ramona Dirlea & Fredrika Forrest — Gdansk

The race, in three figures

Field beaten

95%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

64/265

Rank

Biggest loss

50m Sled Push

+0:17

v median

221/265

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:28

6/265
v median −1:07

1000m SkiErg 4:13

22/265
v median −0:25
Block 02 6:54

Running 2 4:49

17/265
v median −1:09

50m Sled Push 2:05

221/265
v median +0:17
Block 03 8:44

Running 3 5:08

16/265
v median −1:06

50m Sled Pull 3:36

70/265
v median −0:25
Block 04 8:28

Running 4 5:01

13/265
v median −1:15

80m Burpee Broad Jump 3:27

64/265
v median −0:40
Block 05 10:03

Running 5 5:12

18/265
v median −1:08

1000m Row 4:51

75/265
v median −0:12
Block 06 6:58

Running 6 5:17

26/265
v median −1:00

200m Farmers Carry 1:41

98/265
v median −0:05
Block 07 8:34

Running 7 5:05

14/265
v median −1:11

100m Sandbag Lunges 3:29

116/265
v median −0:08
Block 08 9:03

Running 8 5:12

20/265
v median −1:16

Wall Balls 3:51

58/265
v median −0:20

Where the race went

Run total: 39:07
Stations: 27:13
Roxzone: 5:28
Best run lap: 4:49

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:46

0:34 0:12

B2 · 50m Sled Push

0:45

0:29 0:16

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:44

0:16 0:28

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

1:00

0:17 0:43

B7 · 100m Sandbag Lunges

1:00

0:16 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Women · n = 265