The race, in three figures
The race, in words
A top 10% finish for Fredrika Forrest & Ramona Dirlea at Gdansk 2025: 1:11:43, 21st of 265 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:28, ahead of 92% of the field.
Gdansk ran fast: the 175 teams who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:28v median −1:07
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Block 02 6:54Running 2 4:49v median −1:09
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Block 03 8:44Running 3 5:08v median −1:06
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Block 04 8:28Running 4 5:01v median −1:15
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Block 05 10:03Running 5 5:12v median −1:08
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Block 06 6:58Running 6 5:17v median −1:00
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Block 07 8:34Running 7 5:05v median −1:11
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Block 08 9:03Running 8 5:12v median −1:16
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.