Lis Ramsey & Danielle Charlton — Gdansk

The race, in three figures

Field beaten

84%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

92/265

Rank

Biggest loss

50m Sled Pull

+0:26

v median

191/265

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:03

62/265
v median −0:32

1000m SkiErg 4:47

180/265
v median +0:09
Block 02 7:14

Running 2 5:07

39/265
v median −0:51

50m Sled Push 2:07

229/265
v median +0:19
Block 03 9:43

Running 3 5:16

26/265
v median −0:58

50m Sled Pull 4:27

191/265
v median +0:26
Block 04 9:09

Running 4 5:22

38/265
v median −0:54

80m Burpee Broad Jump 3:47

92/265
v median −0:20
Block 05 10:45

Running 5 5:26

40/265
v median −0:54

1000m Row 5:19

193/265
v median +0:16
Block 06 7:15

Running 6 5:29

45/265
v median −0:48

200m Farmers Carry 1:46

132/265
v median +0:00
Block 07 8:59

Running 7 5:35

58/265
v median −0:41

100m Sandbag Lunges 3:24

107/265
v median −0:13
Block 08 10:06

Running 8 5:50

70/265
v median −0:38

Wall Balls 4:16

146/265
v median +0:05

Where the race went

Run total: 42:05
Stations: 29:53
Roxzone: 6:43
Best run lap: 5:07

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:59

0:44 0:15

B2 · 50m Sled Push

0:53

0:37 0:16

B3 · 50m Sled Pull

0:44

0:14 0:30

B4 · 80m Burpee Broad Jump

0:52

0:18 0:34

B5 · 1000m Row

0:52

0:10 0:42

B6 · 200m Farmers Carry

1:08

0:16 0:52

B7 · 100m Sandbag Lunges

1:12

0:19 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Women · n = 265