The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Kasia Sianos crossed the line in 1:26:28: 134th of 339 women, faster than 61% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 43% on the stations. On the sled push the field had the edge, by 4:40. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:34v median −0:35
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Block 02 12:08Running 2 4:44v median −0:46
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Block 03 10:23Running 3 5:04v median −0:43
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Block 04 9:08Running 4 5:02v median −0:45
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Block 05 10:33Running 5 5:10v median −0:42
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Block 06 7:45Running 6 5:14v median −0:33
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Block 07 9:07Running 7 5:01v median −0:44
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Block 08 11:10Running 8 5:32v median −0:34
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.