Skip to content
Poland / Gdansk 2025 / Doubles Open · Women / Season 8 (2025/26)

Jo Irwin & Karen Rang — Gdansk 2025

W 45-49 n = 265
Finish · net time
1:27:59
+3:05 v median 1:24:54
Course −2:07 v season average ±0:29 · 175 teams
Women
155/265
45-49
14/24
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
82/265
Rank
Biggest loss
Wall Balls
+0:33
v median
202/265
Rank

The race, in words

1:27:59 at Gdansk 2025 put Jo Irwin & Karen Rang 155th of 265 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 0:33. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

Gdansk ran fast: the 175 teams who also raced elsewhere this season were about 2:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:05
    v median +0:30
    v median +0:02
  2. Block 02 8:03
    Running 2 6:09
    v median +0:11
    v median +0:06
  3. Block 03 9:59
    Running 3 6:18
    v median +0:04
    v median −0:20
  4. Block 04 10:27
    Running 4 6:25
    v median +0:09
    v median −0:05
  5. Block 05 11:34
    Running 5 6:26
    v median +0:06
    1000m Row 5:08
    v median +0:05
  6. Block 06 8:13
    Running 6 6:28
    v median +0:11
    v median −0:01
  7. Block 07 10:42
    Running 7 6:37
    v median +0:21
    v median +0:28
  8. Block 08 11:31
    Running 8 6:47
    v median +0:19
    Wall Balls 4:44
    v median +0:33

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:01
0:43 0:18
B2 · 50m Sled Push
1:05
0:32 0:33
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:00
0:07 0:53
B6 · 200m Farmers Carry
1:23
0:27 0:56
B7 · 100m Sandbag Lunges
1:18
0:13 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind

Elsewhere

The board

Doubles Open · Women at Gdansk 2025

See this race on page 4
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Women · n = 265