Patryk Flader & Nikola Flader — Gdansk

The race, in three figures

Field beaten

64%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

3/328

Rank

Biggest loss

1000m SkiErg

−0:19

v median

30/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:44

116/328
v median −0:18

1000m SkiErg 3:45

30/328
v median −0:19
Block 02 6:35

Running 2 5:05

130/328
v median −0:11

50m Sled Push 1:30

4/328
v median −0:40
Block 03 8:06

Running 3 5:19

122/328
v median −0:19

50m Sled Pull 2:47

25/328
v median −0:53
Block 04 7:42

Running 4 5:16

110/328
v median −0:22

80m Burpee Broad Jump 2:26

29/328
v median −0:57
Block 05 9:19

Running 5 5:19

104/328
v median −0:22

1000m Row 4:00

9/328
v median −0:36
Block 06 6:47

Running 6 5:37

162/328
v median −0:01

200m Farmers Carry 1:10

1/328
v median −0:32
Block 07 7:55

Running 7 5:28

133/328
v median −0:12

100m Sandbag Lunges 2:27

3/328
v median −1:19
Block 08 8:30

Running 8 5:17

90/328
v median −0:35

Wall Balls 3:13

1/328
v median −1:02

Where the race went

Run total: 41:02
Stations: 21:18
Roxzone: 4:49
Best run lap: 5:05

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:45

0:32 0:13

B2 · 50m Sled Push

0:42

0:26 0:16

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:40

0:06 0:34

B6 · 200m Farmers Carry

0:51

0:11 0:40

B7 · 100m Sandbag Lunges

0:46

0:09 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328