Iwona Syroka-Pawelec & Radosław Syroka — Gdansk

The race, in three figures

Field beaten

73%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

64/328

Rank

Biggest loss

1000m SkiErg

−0:11

v median

71/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:38

94/328
v median −0:24

1000m SkiErg 3:53

71/328
v median −0:11
Block 02 6:28

Running 2 4:51

101/328
v median −0:25

50m Sled Push 1:37

16/328
v median −0:33
Block 03 8:15

Running 3 5:10

101/328
v median −0:28

50m Sled Pull 3:05

64/328
v median −0:35
Block 04 8:10

Running 4 5:08

96/328
v median −0:30

80m Burpee Broad Jump 3:02

118/328
v median −0:21
Block 05 9:54

Running 5 5:44

171/328
v median +0:03

1000m Row 4:10

26/328
v median −0:26
Block 06 6:18

Running 6 4:51

56/328
v median −0:47

200m Farmers Carry 1:27

42/328
v median −0:15
Block 07 8:20

Running 7 5:03

73/328
v median −0:37

100m Sandbag Lunges 3:17

77/328
v median −0:29
Block 08 8:43

Running 8 5:02

64/328
v median −0:50

Wall Balls 3:41

57/328
v median −0:34

Where the race went

Run total: 39:24
Stations: 24:12
Roxzone: 7:38
Best run lap: 4:51

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:45

0:32 0:13

B2 · 50m Sled Push

0:54

0:38 0:16

B3 · 50m Sled Pull

1:21

0:28 0:53

B4 · 80m Burpee Broad Jump

1:12

0:16 0:56

B5 · 1000m Row

1:19

0:16 1:03

B6 · 200m Farmers Carry

0:59

0:16 0:43

B7 · 100m Sandbag Lunges

1:06

0:17 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328