Skip to content
Poland / Gdansk 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Paul Nilsson & Malin Thomasson — Gdansk 2025

Mixed 50-54 n = 328
Finish · net time
1:19:51
+1:17 v median 1:18:34
Mixed
180/328
50-54
7/14
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:01
v median
160/328
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
272/328
Rank

The race, in words

Paul Nilsson & Malin Thomasson finished 180th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:19:51.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 24% on the stations. On the sandbag lunges the field had the edge, by 1:02. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:53
    v median −0:09
    v median +0:18
  2. Block 02 7:25
    Running 2 5:16
    v median +0:00
    v median −0:01
  3. Block 03 9:44
    Running 3 5:32
    v median −0:06
    v median +0:32
  4. Block 04 9:11
    Running 4 5:29
    v median −0:09
    v median +0:19
  5. Block 05 10:34
    Running 5 5:37
    v median −0:04
    1000m Row 4:57
    v median +0:21
  6. Block 06 7:45
    Running 6 5:38
    v median +0:00
    v median +0:25
  7. Block 07 10:37
    Running 7 5:49
    v median +0:09
    v median +1:02
  8. Block 08 10:38
    Running 8 5:57
    v median +0:05
    Wall Balls 4:41
    v median +0:26

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:51
0:36 0:15
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
0:54
0:11 0:43
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:23 behind

Elsewhere

Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Mixed · n = 328