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Athlete Sweden

Paul Nilsson

Paul Nilsson has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:13:08 at Copenhagen 2025 is the fastest of 3 in the mixed Doubles Open, 284th of 742 mixed teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:08
Copenhagen 2025
Individual Open · Men
1:34:03
Oslo 2025

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:17:58
    317/757
    Beat 58%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:19:51
    180/328
    Beat 45%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:34:03 PB
    657/935
    Beat 30%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:13:08 PB
    284/742
    Beat 62%

Personal bests, by station

1000m SkiErg
4:22
Gdansk 2025
50m Sled Push
1:55
Copenhagen 2025
50m Sled Pull
4:00
Copenhagen 2026
80m Burpee Broad Jump
2:56
Copenhagen 2025
1000m Row
4:49
Copenhagen 2025
200m Farmers Carry
1:40
Copenhagen 2025
100m Sandbag Lunges
3:41
Copenhagen 2025
Wall Balls
3:45
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:22
50m Sled Push
2:40 1:55
50m Sled Pull
4:16 4:00
80m Burpee Broad Jump
3:43 2:56
1000m Row
4:57 4:49
200m Farmers Carry
2:07 1:40
100m Sandbag Lunges
4:48 3:41
Wall Balls
4:41 3:45