The race, in three figures
Field beaten
39%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
115/328
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
275/328
Rank
The race, in words
1:23:48 at Gdansk 2025 put Mariusz Grochalak & Emilia Zieja 212th of 328 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:04v median +0:02
-
Block 02 8:53Running 2 5:40v median +0:24
-
Block 03 9:32Running 3 6:07v median +0:29
-
Block 04 9:29Running 4 6:01v median +0:23
-
Block 05 10:53Running 5 6:08v median +0:27
-
Block 06 8:08Running 6 6:20v median +0:42
-
Block 07 10:50Running 7 6:00v median +0:20
-
Block 08 10:15Running 8 6:02v median +0:10
Roxzone, per block
Approach · Exit 7:46
B1 · 1000m SkiErg
0:53
0:38
0:15
B2 · 50m Sled Push
0:49
0:32
0:17
B3 · 50m Sled Pull
0:54
0:21
0:33
B4 · 80m Burpee Broad Jump
1:05
0:16
0:49
B5 · 1000m Row
0:55
0:07
0:48
B6 · 200m Farmers Carry
1:37
0:22
1:15
B7 · 100m Sandbag Lunges
1:33
0:30
1:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 326
A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:20 behind
Elsewhere
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Mixed · n = 328