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Poland / Gdansk 2025 / Doubles Open · Mixed / Season 8 (2025/26)

SPIRIDOULA ATHANASIADOU & Rennos Fragkoudis — Gdansk 2025

SPIRIDOULA ATHANASIADOU Rennos Fragkoudis
Mixed 45-49 n = 328
Finish · net time
1:34:11
+15:37 v median 1:18:34
Mixed
283/328
45-49
26/33
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
267/328
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
322/328
Rank

The race, in words

SPIRIDOULA ATHANASIADOU & Rennos Fragkoudis finished 283rd of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:34:11.

On the burpee broad jumps the field had the edge, by 3:13. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:00
    v median +0:58
    1000m SkiErg 4:22
    v median +0:18
  2. Block 02 8:49
    Running 2 6:19
    v median +1:03
    50m Sled Push 2:30
    v median +0:20
  3. Block 03 11:20
    Running 3 6:23
    v median +0:45
    50m Sled Pull 4:57
    v median +1:17
  4. Block 04 13:05
    Running 4 6:29
    v median +0:51
    80m Burpee Broad Jump 6:36
    v median +3:13
  5. Block 05 11:32
    Running 5 6:35
    v median +0:54
    1000m Row 4:57
    v median +0:21
  6. Block 06 8:32
    Running 6 6:29
    v median +0:51
    200m Farmers Carry 2:03
    v median +0:21
  7. Block 07 11:38
    Running 7 6:35
    v median +0:55
    100m Sandbag Lunges 5:03
    v median +1:17
  8. Block 08 12:52
    Running 8 6:48
    v median +0:56
    Wall Balls 6:04
    v median +1:49

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:59
0:41 0:18
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
1:05
0:14 0:51
B7 · 100m Sandbag Lunges
1:18
0:17 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2025

See this race on page 6
Other races by this team
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Mixed · n = 328