The race, in three figures
The race, in words
1:27:53 at Geneva 2025 put Menna Keyes 196th of 502 women in the Open division, ahead of 61% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Menna Keyes's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:49v median −0:08
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Block 02 8:00Running 2 4:50v median −0:23
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Block 03 11:04Running 3 4:59v median −0:28
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Block 04 10:43Running 4 5:03v median −0:28
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Block 05 10:28Running 5 5:10v median −0:32
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Block 06 6:47Running 6 5:09v median −0:21
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Block 07 9:10Running 7 5:05v median −0:26
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Block 08 12:00Running 8 5:55v median −0:05
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.