The race, in three figures
The race, in words
1:33:58 at Sharjah 2025 put Menna Keyes 131st of 240 women in the Open division.
The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first. 10:31 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:28v median +0:00
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Block 02 7:43Running 2 5:22v median −0:04
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Block 03 11:26Running 3 5:27v median −0:19
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Block 04 12:28Running 4 5:31v median −0:18
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Block 05 11:00Running 5 5:48v median −0:12
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Block 06 7:40Running 6 5:59v median +0:07
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Block 07 10:55Running 7 5:39v median −0:10
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Block 08 12:35Running 8 7:09v median +0:24
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.