The race, in three figures
The race, in words
1:37:22 at Geneva 2025 put John Cowan & Alison Miller 615th of 695 mixed teams in the Doubles Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 3% on the stations. The sandbag lunges cost the most time: 3:06 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:35v median +0:28
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Block 02 9:05Running 2 5:36v median +0:23
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Block 03 11:16Running 3 5:41v median +0:15
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Block 04 12:08Running 4 5:51v median +0:23
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Block 05 11:20Running 5 5:50v median +0:14
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Block 06 8:00Running 6 5:53v median +0:22
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Block 07 13:00Running 7 6:05v median +0:34
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Block 08 14:13Running 8 6:36v median +0:53
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 695
A pace, not a person: at every mat, the middle of the 695 mixed teams who finished.