The race, in three figures
The race, in words
1:08:45 at Toronto 2025 put Nicholas Demetriadis on the age-group podium: 2nd of 25 in the 16–24 age group.
Nowhere gained more than the burpee broad jumps: 3:27 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 4:38, ahead of 96% of the field.
The field ran 1:56 slower at Toronto 2025 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:39v median −0:49
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Block 02 7:14Running 2 4:18v median −1:04
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Block 03 8:21Running 3 4:44v median −1:01
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Block 04 6:54Running 4 4:35v median −1:15
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Block 05 9:19Running 5 4:44v median −1:25
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Block 06 6:31Running 6 4:29v median −1:25
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Block 07 7:56Running 7 4:28v median −1:29
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Block 08 9:52Running 8 4:00v median −1:39
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.