The race, in three figures
The race, in words
1:12:40 at Toronto 2025 won the 55–59 age group for Adrian Blackwell, first of 14.
The wall balls were the standout, 1:04 quicker than the median and 168th of 507. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 92% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:41v median −0:47
-
Block 02 6:27Running 2 4:16v median −1:06
-
Block 03 8:30Running 3 4:24v median −1:21
-
Block 04 9:22Running 4 4:34v median −1:16
-
Block 05 9:09Running 5 4:32v median −1:37
-
Block 06 6:05Running 6 4:27v median −1:27
-
Block 07 9:27Running 7 4:19v median −1:38
-
Block 08 10:44Running 8 3:59v median −1:40
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.