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Toronto / HYROX PRO / Season 8 (2025/26)

Douglas Lam

CAN M 30-34 n = 92
Finish · net time
1:23:01
+1:58 v median 1:21:03
Men
54/92
30-34
24/35
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
15/92
Rank
Biggest loss
50m Sled Pull
+0:55
v median
63/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:18
    v median +0:29
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:24
    Running 2 4:47
    v median +0:14
    50m Sled Push 3:37
    v median +0:03
  3. Block 03 11:55
    Running 3 5:13
    v median +0:26
    50m Sled Pull 6:42
    v median +0:55
  4. Block 04 9:17
    Running 4 5:12
    v median +0:23
    80m Burpee Broad Jump 4:05
    v median −0:19
  5. Block 05 10:16
    Running 5 5:26
    v median +0:25
    1000m Row 4:50
    v median +0:14
  6. Block 06 7:18
    Running 6 5:11
    v median +0:20
    200m Farmers Carry 2:07
    v median +0:12
  7. Block 07 8:45
    Running 7 5:08
    v median +0:11
    100m Sandbag Lunges 3:37
    v median −1:07
  8. Block 08 10:41
    Running 8 4:24
    v median −0:01
    Wall Balls 6:17
    v median −0:30

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:34
0:56 0:38
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
1:00
0:02 0:58
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
1:28
0:35 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 behind
Source Unofficial
Event
Toronto
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD5
Measured against
Men · n = 92