Skip to content
Sign in Sign up
Canada / Toronto 2024 / Individual Open · Men / Season 7 (2024/25)

Douglas Lam

CAN M 30-34 n = 627
Finish · net time
1:21:50
−8:28 v median 1:30:18
Course −0:59 v season average ±0:24 · 542 athletes
Men
173/627
30-34
37/135
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
13/627
Rank
Biggest loss
50m Sled Pull
+1:04
v median
481/627
Rank

The race, in words

In the Open division at Toronto 2024, Douglas Lam crossed the line in 1:21:50: 173rd of 627 men, faster than 72% of the field.

Nowhere gained more than the sandbag lunges: 1:51 on the median. The sled pull cost the most time: 1:04 slower than the median.

This was a quick course. Against their other races this season, the people who raced Toronto gained about 0:59.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:41
    v median +0:07
    50m Sled Push 3:34
    v median +0:38
    50m Sled Pull 6:14
    v median +1:04
    80m Burpee Broad Jump 4:53
    v median −0:54
    1000m Row 5:00
    v median −0:04
    200m Farmers Carry 2:04
    v median +0:00
    100m Sandbag Lunges 3:31
    v median −1:51
    Wall Balls 5:30
    v median −0:58

Elsewhere

The board

Individual Open · Men at Toronto 2024

See this race on page 6
Other races by Douglas Lam
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89A
Measured against
Men · n = 627