The race, in three figures
The race, in words
1:10:31 at Toronto 2025 won the 40–44 age group for Gillian Gook, first of 13.
The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 4:37, ahead of 87% of the field.
1:06 slower than at Las Vegas 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:39v median −0:45
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Block 02 7:04Running 2 4:17v median −0:51
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Block 03 10:15Running 3 4:26v median −0:54
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Block 04 7:49Running 4 4:31v median −0:50
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Block 05 9:10Running 5 4:32v median −1:07
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Block 06 6:20Running 6 4:33v median −0:56
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Block 07 8:55Running 7 4:41v median −1:02
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Block 08 8:16Running 8 4:06v median −0:57
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.