The race, in three figures
The race, in words
A top 10% finish for Matt Hamzeh at Toronto 2025: 1:13:04, 69th of 1,264 men in the Open division.
Nowhere gained more than the wall balls: 2:50 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:08, ahead of 93% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37. 3:53 faster than at Sao Paulo 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:33v median −0:55
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Block 02 7:00Running 2 4:20v median −1:04
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Block 03 9:25Running 3 4:47v median −1:05
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Block 04 8:47Running 4 4:55v median −0:57
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Block 05 9:43Running 5 5:11v median −1:02
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Block 06 6:34Running 6 4:57v median −1:02
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Block 07 8:59Running 7 4:50v median −1:13
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Block 08 10:02Running 8 4:24v median −1:15
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.