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Canada / Toronto 2025 / Individual Pro · Men / Season 8 (2025/26)

John Grennan

CAN M 40-44 n = 173
Finish · net time
1:30:08
+3:35 v median 1:26:33
Course +1:30 v season average ±0:30 · 165 athletes
Men
107/173
40-44
23/34
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:38
v median
67/173
Rank
Biggest loss
200m Farmers Carry
+1:45
v median
169/173
Rank

The race, in words

John Grennan finished 107th of 173 men in the Pro division at Toronto 2025, in 1:30:08.

Nowhere gained more than the wall balls: 0:38 on the median. On the farmers carry the field had the edge, by 1:45.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:30. That was 6:58 off the time at Toronto 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:11
    v median +0:21
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 10:09
    Running 2 5:00
    v median +0:17
    50m Sled Push 5:09
    v median +1:00
  3. Block 03 12:19
    Running 3 5:38
    v median +0:32
    50m Sled Pull 6:41
    v median +0:00
  4. Block 04 9:57
    Running 4 5:29
    v median +0:16
    80m Burpee Broad Jump 4:28
    v median −0:13
  5. Block 05 10:31
    Running 5 5:45
    v median +0:21
    1000m Row 4:46
    v median +0:03
  6. Block 06 9:35
    Running 6 5:39
    v median +0:24
    200m Farmers Carry 3:56
    v median +1:45
  7. Block 07 10:37
    Running 7 5:45
    v median +0:22
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 11:42
    Running 8 5:04
    v median +0:18
    Wall Balls 6:38
    v median −0:38

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:16
0:34 0:42
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
1:03
0:04 0:59
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Individual Pro · Men at Toronto 2025

See this race on page 4
Other races by John Grennan
Source Unofficial
Event
Toronto 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD6
Measured against
Men · n = 173