The race, in three figures
The race, in words
Mike Rockman finished 124th of 507 men in the Open division at Toronto 2025, in 1:21:06, faster than 76% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 53% on the stations. The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both. 2:04 slower than at Toronto 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:54v median −0:34
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Block 02 7:33Running 2 4:23v median −0:59
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Block 03 10:14Running 3 4:24v median −1:21
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Block 04 11:52Running 4 4:22v median −1:28
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Block 05 9:27Running 5 4:28v median −1:41
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Block 06 6:21Running 6 4:31v median −1:23
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Block 07 9:27Running 7 4:24v median −1:33
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Block 08 10:16Running 8 3:47v median −1:52
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.