The race, in three figures
The race, in words
Matt Demeo finished in the top 10% of the field at Toronto 2025, in 1:16:05 for 113th of 1,264 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 90% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:35v median −0:53
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Block 02 6:46Running 2 4:09v median −1:15
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Block 03 9:35Running 3 4:31v median −1:21
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Block 04 8:30Running 4 4:38v median −1:14
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Block 05 9:20Running 5 4:41v median −1:32
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Block 06 6:45Running 6 4:33v median −1:26
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Block 07 10:02Running 7 4:53v median −1:10
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Block 08 11:54Running 8 4:11v median −1:28
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.