The race, in three figures
The race, in words
Quinton Carroll finished 146th of 1,264 men in the Open division at Toronto 2025, in 1:17:36, faster than 88% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 69% on the runs. The wall balls were the standout, 4:51 quicker than the median and 4th of 1,264. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both. Quinton Carroll's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:16v median −0:12
-
Block 02 7:22Running 2 5:08v median −0:16
-
Block 03 10:24Running 3 5:46v median −0:06
-
Block 04 9:26Running 4 5:40v median −0:12
-
Block 05 10:18Running 5 5:46v median −0:27
-
Block 06 7:05Running 6 5:29v median −0:30
-
Block 07 9:06Running 7 5:17v median −0:46
-
Block 08 8:30Running 8 4:53v median −0:46
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.