The race, in three figures
The race, in words
Nick Koufis finished 162nd of 507 men in the Open division at Toronto 2025, in 1:23:49, faster than 68% of the field.
The wall balls were the standout, 1:35 quicker than the median and 131st of 507. The sled push cost the most time: 0:38 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races. Nick Koufis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:09v median −0:19
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Block 02 8:29Running 2 4:52v median −0:30
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Block 03 9:48Running 3 5:09v median −0:36
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Block 04 10:26Running 4 5:20v median −0:30
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Block 05 10:44Running 5 5:39v median −0:30
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Block 06 7:36Running 6 5:30v median −0:24
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Block 07 10:59Running 7 5:24v median −0:33
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Block 08 10:56Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.