The race, in three figures
The race, in words
In the Doubles Pro division at Toronto 2025, Henry Venegas & Sean Kennedy crossed the line in 1:04:47: 12th of 76 men's teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 5:16 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:19v median −0:58
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Block 02 6:39Running 2 3:55v median −1:07
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Block 03 11:30Running 3 7:41v median +2:13
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Block 04 6:01Running 4 4:06v median −1:21
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Block 05 8:02Running 5 4:02v median −1:25
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Block 06 5:26Running 6 4:01v median −1:20
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Block 07 6:39Running 7 3:59v median −1:26
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Block 08 9:27Running 8 4:41v median +0:04
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.