The race, in three figures
The race, in words
Elliott Cappell finished 283rd of 507 men in the Open division at Toronto 2025, in 1:36:01.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 34% on the stations. The wall balls cost the most time: 2:54 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both. 5:32 faster than at Toronto 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:30v median +0:02
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Block 02 7:42Running 2 5:09v median −0:13
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Block 03 10:46Running 3 5:37v median −0:08
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Block 04 12:53Running 4 5:28v median −0:22
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Block 05 11:15Running 5 5:59v median −0:10
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Block 06 7:58Running 6 5:37v median −0:17
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Block 07 11:49Running 7 5:45v median −0:12
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Block 08 16:04Running 8 5:21v median −0:18
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.