The race, in three figures
The race, in words
In the Open division at Toronto 2026, Elliott Cappell crossed the line in 1:33:43: 545th of 1,135 men, faster than 52% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Toronto 2025 were 6:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:22v median −0:15
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Block 02 8:34Running 2 5:15v median −0:14
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Block 03 10:43Running 3 5:15v median −0:38
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Block 04 12:59Running 4 5:37v median −0:12
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Block 05 11:20Running 5 5:43v median −0:24
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Block 06 7:51Running 6 5:32v median −0:21
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Block 07 12:53Running 7 5:39v median −0:17
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Block 08 11:49Running 8 4:53v median −0:29
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.