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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Thomas Gow

CAN M 30-34 n = 507
Finish · net time
1:41:00
+7:37 v median 1:33:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
333/507
30-34
90/123
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:38
v median
95/507
Rank
Biggest loss
Wall Balls
+2:56
v median
391/507
Rank

The race, in words

Thomas Gow finished 333rd of 507 men in the Open division at Toronto 2025, in 1:41:00.

The sled push was where this race was made, 0:38 ahead of the median. The wall balls cost the most time: 2:56 slower than the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.

Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:47
    v median +0:19
    1000m SkiErg 4:42
    v median −0:01
  2. Block 02 7:33
    Running 2 5:12
    v median −0:10
    50m Sled Push 2:21
    v median −0:38
  3. Block 03 11:10
    Running 3 5:29
    v median −0:16
    50m Sled Pull 5:41
    v median +0:34
  4. Block 04 13:02
    Running 4 6:09
    v median +0:19
    80m Burpee Broad Jump 6:53
    v median +1:07
  5. Block 05 11:37
    Running 5 6:40
    v median +0:31
    1000m Row 4:57
    v median −0:05
  6. Block 06 7:59
    Running 6 6:07
    v median +0:13
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 13:02
    Running 7 6:27
    v median +0:30
    100m Sandbag Lunges 6:35
    v median +1:08
  8. Block 08 19:16
    Running 8 8:31
    v median +2:52
    Wall Balls 10:45
    v median +2:56

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:36
0:49 0:47
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:00
0:03 0:57
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 481

A pace, not a person: at every mat, the middle of the 481 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:02 behind

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 23
Other races by Thomas Gow
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507