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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Denniel Duong

CAN M 30-34 n = 1264
Finish · net time
1:26:50
−8:33 v median 1:35:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
387/1264
30-34
102/305
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:26
v median
364/1264
Rank
Biggest loss
1000m SkiErg
+0:18
v median
984/1264
Rank

The race, in words

1:26:50 at Toronto 2025 put Denniel Duong 387th of 1,264 men in the Open division, ahead of 69% of the field.

Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:31
    v median +0:03
    1000m SkiErg 5:03
    v median +0:18
  2. Block 02 8:16
    Running 2 5:02
    v median −0:22
    50m Sled Push 3:14
    v median +0:01
  3. Block 03 11:01
    Running 3 5:32
    v median −0:20
    50m Sled Pull 5:29
    v median −0:10
  4. Block 04 10:53
    Running 4 5:29
    v median −0:23
    80m Burpee Broad Jump 5:24
    v median −0:35
  5. Block 05 10:39
    Running 5 5:40
    v median −0:33
    1000m Row 4:59
    v median −0:05
  6. Block 06 7:45
    Running 6 5:29
    v median −0:30
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 10:57
    Running 7 5:41
    v median −0:22
    100m Sandbag Lunges 5:16
    v median −0:18
  8. Block 08 11:45
    Running 8 4:43
    v median −0:56
    Wall Balls 7:02
    v median −1:26

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:56
0:02 0:54
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:15 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 12
Other races by Denniel Duong
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264