Skip to content
Sign in Sign up
Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Ramy El Ahmar

CAN M 35-39 n = 507
Finish · net time
2:07:05
+33:42 v median 1:33:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
453/507
35-39
108/122
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
90/507
Rank
Biggest loss
Wall Balls
+5:56
v median
461/507
Rank

The race, in words

2:07:05 at Toronto 2025 put Ramy El Ahmar 453rd of 507 men in the Open division.

On the wall balls the field had the edge, by 5:56. The roxzone cost time: 11:51, behind 92% of the field.

Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:18
    v median −0:10
    1000m SkiErg 4:58
    v median +0:15
  2. Block 02 9:15
    Running 2 5:52
    v median +0:30
    50m Sled Push 3:23
    v median +0:24
  3. Block 03 15:29
    Running 3 8:16
    v median +2:31
    50m Sled Pull 7:13
    v median +2:06
  4. Block 04 16:02
    Running 4 9:23
    v median +3:33
    80m Burpee Broad Jump 6:39
    v median +0:53
  5. Block 05 14:31
    Running 5 8:51
    v median +2:42
    1000m Row 5:40
    v median +0:38
  6. Block 06 8:37
    Running 6 6:52
    v median +0:58
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 18:28
    Running 7 8:10
    v median +2:13
    100m Sandbag Lunges 10:18
    v median +4:51
  8. Block 08 23:45
    Running 8 10:00
    v median +4:21
    Wall Balls 13:45
    v median +5:56

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:20
1:00 0:20
B2 · 50m Sled Push
2:13
0:22 1:51
B3 · 50m Sled Pull
1:44
0:31 1:13
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
1:42
0:04 1:38
B6 · 200m Farmers Carry
6:54
18:22 −11:28
B7 · 100m Sandbag Lunges
−3:11
−15:50 12:39
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 32
Other races by Ramy El Ahmar
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507