The race, in three figures
The race, in words
Sara Dehm & Sam Colliss finished in the top 10% of the field at Toronto 2025, in 1:01:42 for 13th of 623 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 98% of the field.
Toronto ran slow: the 456 teams who also raced elsewhere this season were about 1:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:22v median −1:43
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Block 02 6:31Running 2 4:09v median −1:48
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Block 03 7:50Running 3 4:26v median −1:54
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Block 04 7:04Running 4 4:25v median −1:55
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Block 05 8:36Running 5 4:29v median −2:08
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Block 06 6:01Running 6 4:24v median −2:05
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Block 07 6:46Running 7 4:20v median −2:12
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Block 08 7:23Running 8 3:49v median −1:53
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 597
A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.