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Canada / Toronto 2025 / Individual Open · Women / Season 8 (2025/26)

Nicole Larocque

CAN W 40-44 n = 431
Finish · net time
1:50:50
+12:07 v median 1:38:43
Women
311/431
40-44
54/65
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
98/431
Rank
Biggest loss
Wall Balls
+2:23
v median
359/431
Rank

The race, in words

1:50:50 at Toronto 2025 put Nicole Larocque 311th of 431 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:49 on the median. The wall balls cost the most time: 2:23 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:40
    v median −0:23
    1000m SkiErg 5:49
    v median +0:23
  2. Block 02 11:22
    Running 2 6:18
    v median +0:15
    50m Sled Push 5:04
    v median +2:21
  3. Block 03 14:12
    Running 3 6:33
    v median +0:19
    50m Sled Pull 7:39
    v median +1:36
  4. Block 04 15:26
    Running 4 7:02
    v median +0:40
    80m Burpee Broad Jump 8:24
    v median +2:08
  5. Block 05 13:10
    Running 5 7:19
    v median +0:42
    1000m Row 5:51
    v median +0:13
  6. Block 06 9:16
    Running 6 7:13
    v median +0:44
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 11:12
    Running 7 6:54
    v median +0:26
    100m Sandbag Lunges 4:18
    v median −0:49
  8. Block 08 17:07
    Running 8 7:52
    v median +1:58
    Wall Balls 9:15
    v median +2:23

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
1:27
0:29 0:58
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
1:25
0:02 1:23
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
1:21
1:00 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 411

A pace, not a person: at every mat, the middle of the 411 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:59 behind

Elsewhere

The board

Individual Open · Women at Toronto 2025

See this race on page 14
Other races by Nicole Larocque
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Women · n = 431