Emily Ruddick & Danielle Heidt — Toronto

The race, in three figures

Field beaten

76%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

35/366

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

56/366

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:29

48/366
v median −0:53

1000m SkiErg 4:35

56/366
v median −0:22
Block 02 6:58

Running 2 5:25

53/366
v median −0:59

50m Sled Push 1:33

77/366
v median −0:15
Block 03 12:32

Running 3 8:50

338/366
v median +2:11

50m Sled Pull 3:42

67/366
v median −0:36
Block 04 8:30

Running 4 5:33

47/366
v median −1:10

80m Burpee Broad Jump 2:57

35/366
v median −1:04
Block 05 11:13

Running 5 6:23

111/366
v median −0:31

1000m Row 4:50

28/366
v median −0:28
Block 06 7:22

Running 6 5:47

62/366
v median −1:00

200m Farmers Carry 1:35

56/366
v median −0:14
Block 07 8:50

Running 7 5:50

55/366
v median −1:02

100m Sandbag Lunges 3:00

55/366
v median −0:46
Block 08 8:11

Running 8 4:27

22/366
v median −1:27

Wall Balls 3:44

40/366
v median −0:39

Where the race went

Run total: 46:41
Stations: 25:56
Roxzone: 5:36
Best run lap: 4:27

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:51

0:09 0:42

B3 · 50m Sled Pull

0:53

0:19 0:34

B4 · 80m Burpee Broad Jump

0:40

0:24 0:16

B5 · 1000m Row

0:53

0:02 0:51

B6 · 200m Farmers Carry

0:51

0:39 0:12

B7 · 100m Sandbag Lunges

0:43

0:31 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 356

A pace, not a person: at every mat, the middle of the 356 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Women · n = 366