The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2025, Emily Ruddick & Danielle Heidt crossed the line in 1:18:09: 58th of 366 women's teams, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 88% of the field.
Toronto cost the whole field time: about 3:54 more than the average race this season, going by 609 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:29v median −0:53
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Block 02 6:58Running 2 5:25v median −0:59
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Block 03 12:32Running 3 8:50v median +2:11
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Block 04 8:30Running 4 5:33v median −1:10
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Block 05 11:13Running 5 6:23v median −0:31
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Block 06 7:22Running 6 5:47v median −1:00
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Block 07 8:50Running 7 5:50v median −1:02
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Block 08 8:11Running 8 4:27v median −1:27
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 356
A pace, not a person: at every mat, the middle of the 356 women's teams who finished.