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Canada / Toronto 2025 / Doubles Open · Women / Season 8 (2025/26)

Mabel Lau & Michelle Dong — Toronto 2025

Mabel Lau Michelle Dong
W 25-29 n = 366
Finish · net time
1:31:57
+1:52 v median 1:30:05
Course +3:54 v season average ±0:40 · 609 teams
Women
204/366
25-29
47/78
Field beaten
44%

The race, in three figures

Field beaten
67%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:21
v median
43/366
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
365/366
Rank

The race, in words

1:31:57 at Toronto 2025 put Mabel Lau & Michelle Dong 204th of 366 women's teams in the Doubles Open division.

Legs and stations told different stories: 67% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the sandbag lunges, 3:35 behind the median.

Toronto cost the whole field time: about 3:54 more than the average race this season, going by 609 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:39
    v median +0:17
    1000m SkiErg 5:08
    v median +0:11
  2. Block 02 7:28
    Running 2 6:01
    v median −0:23
    50m Sled Push 1:27
    v median −0:21
  3. Block 03 10:49
    Running 3 5:56
    v median −0:43
    50m Sled Pull 4:53
    v median +0:35
  4. Block 04 10:41
    Running 4 6:03
    v median −0:40
    80m Burpee Broad Jump 4:38
    v median +0:37
  5. Block 05 11:53
    Running 5 6:17
    v median −0:37
    1000m Row 5:36
    v median +0:18
  6. Block 06 8:05
    Running 6 6:17
    v median −0:30
    200m Farmers Carry 1:48
    v median −0:01
  7. Block 07 14:10
    Running 7 6:49
    v median −0:03
    100m Sandbag Lunges 7:21
    v median +3:35
  8. Block 08 11:25
    Running 8 5:39
    v median −0:15
    Wall Balls 5:46
    v median +1:23

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
3:27
12:55 −9:28
B7 · 100m Sandbag Lunges
−1:28
−11:24 9:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Toronto 2025

See this race on page 12
Other races by this team
Source Official
Event
Toronto 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD5
Measured against
Women · n = 366