The race, in three figures
The race, in words
Blagoja Dimitrievski & Melissa Doncaster finished in the top 10% of the field at Toronto 2025, in 1:03:43 for 9th of 360 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:53 on the median. Stronger after halfway: 3:13 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 96% of the field.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:46v median −1:25
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Block 02 6:21Running 2 4:39v median −1:27
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Block 03 8:05Running 3 5:02v median −1:28
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Block 04 7:08Running 4 5:12v median −1:19
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Block 05 9:05Running 5 4:53v median −1:55
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Block 06 6:10Running 6 4:45v median −1:45
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Block 07 7:06Running 7 4:48v median −1:49
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Block 08 7:39Running 8 4:04v median −1:41
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.