The race, in three figures
The race, in words
Aaron Ryan & Jess Dawkins finished 43rd of 360 mixed teams in the Doubles Open division at Toronto 2025, in 1:14:27, faster than 88% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 20th of 360. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 95% of the field.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:30v median −0:41
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Block 02 7:49Running 2 5:40v median −0:26
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Block 03 9:16Running 3 5:43v median −0:47
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Block 04 8:29Running 4 5:42v median −0:49
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Block 05 10:28Running 5 5:42v median −1:06
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Block 06 7:11Running 6 5:36v median −0:54
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Block 07 8:22Running 7 5:29v median −1:08
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Block 08 9:17Running 8 4:38v median −1:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.