Ryan Cook & Rachel Alexis Smith — Toronto

The race, in three figures

Field beaten

91%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

67/360

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

195/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:00

25/360
v median −1:11

1000m SkiErg 4:13

50/360
v median −0:22
Block 02 6:38

Running 2 4:51

30/360
v median −1:15

50m Sled Push 1:47

59/360
v median −0:26
Block 03 9:13

Running 3 5:08

31/360
v median −1:22

50m Sled Pull 4:05

125/360
v median −0:21
Block 04 9:07

Running 4 5:39

67/360
v median −0:52

80m Burpee Broad Jump 3:28

142/360
v median −0:15
Block 05 10:25

Running 5 5:23

28/360
v median −1:25

1000m Row 5:02

180/360
v median +0:00
Block 06 7:28

Running 6 5:37

68/360
v median −0:53

200m Farmers Carry 1:51

195/360
v median +0:02
Block 07 8:51

Running 7 5:32

55/360
v median −1:05

100m Sandbag Lunges 3:19

67/360
v median −0:52
Block 08 9:16

Running 8 4:38

49/360
v median −1:07

Wall Balls 4:38

134/360
v median −0:22

Where the race went

Run total: 40:46
Stations: 28:23
Roxzone: 6:36
Best run lap: 4:38

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

1:02

0:22 0:40

B4 · 80m Burpee Broad Jump

0:40

0:22 0:18

B5 · 1000m Row

1:18

0:02 1:16

B6 · 200m Farmers Carry

1:05

0:51 0:14

B7 · 100m Sandbag Lunges

1:07

0:51 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Mixed · n = 360